By Jay DiMartino, About.com Guide to Surfing / Bodyboarding since 2003
Kelly Slater took down Parko in the final of the Rip Curl Pro at Bells Beach Australia. With freakish speed and focus, the seven-time world champ has cemented an early lead and even tied Tom Curren's heat winning record. Strike out the competition with these step-by-step pictorials. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
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